SWIBIRU Coaching
SWIBIRU Coaching
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    • Home
    • About us
    • Services
    • Contact
    • Multisport Musings
    • Testimonials
  • Home
  • About us
  • Services
  • Contact
  • Multisport Musings
  • Testimonials

SWIBIRU Coaching - How it works

A bicycle parked against a stone railing overlooking lush green mountains.

Step 1: Reach out!

Interested in personal coaching? Send me a message, and we can discuss the coaching steps and schedule a time to chat about the training process.

Step 2: We talk!

We can meet in person if you're local to the Virginia-Maryland-D.C. area, or we can talk on the phone. During our conversation, we'll discuss your goals and the coaching steps involved in my personal coaching approach, allowing us to get to know each other as humans while outlining the training process.

Step 3: We move forward.

If we both decide that we'd make a good team, we can begin the coaching steps! You will receive an official welcome email outlining the next steps regarding payment and how to link to my TrainingPeaks account. Additionally, you'll find two surveys to fill out that pertain to your background and capabilities, helping us streamline the personal coaching training process.

Step 4: We start training!

Using the TrainingPeaks system (with a complimentary Premium account), I will upload your training schedule each week, starting on Monday, as part of the coaching steps in your personal coaching journey throughout the training process.

Step 5: We check in and reassess what's needed.

We will touch base periodically to see how the coaching steps are progressing and if any adjustments are needed in the personal coaching training process.

Coaching Process - How It Works

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