About SWIBIRU Coaching
Background
Background
Background
I am a USAT Level 1 Certified coach with nearly 20 years of experience in racing and training across all facets of swim, bike, and run. My expertise includes triathlon coaching, covering all distances such as sprint, Olympic, half, and full iron-distance triathlons. I also specialize in athlete training plans for various running events, i
I am a USAT Level 1 Certified coach with nearly 20 years of experience in racing and training across all facets of swim, bike, and run. My expertise includes triathlon coaching, covering all distances such as sprint, Olympic, half, and full iron-distance triathlons. I also specialize in athlete training plans for various running events, including 5ks, 8ks, 10ks, half marathons, marathons, and ultras (50k & 50M), as well as marathon swims. Additionally, I offer virtual coaching options to support athletes in their training journeys.
Approach
Background
Background
I work with seasoned athletes, newbies, and everyone in between to develop athlete training plans that utilize athlete-specific data, while also considering your unique personal needs. My goal is to not only help you achieve your athletic goals with personalized training but also to empower you to take on new challenges in all aspects of
I work with seasoned athletes, newbies, and everyone in between to develop athlete training plans that utilize athlete-specific data, while also considering your unique personal needs. My goal is to not only help you achieve your athletic goals with personalized training but also to empower you to take on new challenges in all aspects of your life through effective triathlon coaching and virtual coaching.
Services
Background
Services
I provide one-on-one virtual coaching for multisport athletes, utilizing a blend of smart technology and human interaction to enhance athlete training plans. Additionally, I offer in-person swim form and run gait analysis sessions for local athletes.
My expertise lies in triathlon coaching for all distances, with a special focus on the
I provide one-on-one virtual coaching for multisport athletes, utilizing a blend of smart technology and human interaction to enhance athlete training plans. Additionally, I offer in-person swim form and run gait analysis sessions for local athletes.
My expertise lies in triathlon coaching for all distances, with a special focus on the 70.3 distance—catering to everyone from first-timers to those aiming for qualification in the 70.3 World Championships.
